2 posts
mitochondria
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A systems-level breakdown of metabolic dysfunction: glycation, mitochondrial collapse, insulin resistance, hypertension, and inflammation—plus how to reverse the drift through re-adaptation.
A systems-level breakdown of metabolic dysfunction: glycation, mitochondrial collapse, insulin resistance, hypertension, and inflammation—plus how to reverse the drift through re-adaptation.
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Mitochondrial adaptations explain how daily aerobic training increases cellular energy capacity, improves fat oxidation, speeds recovery, and stabilizes metabolism.
Mitochondrial adaptations explain how daily aerobic training increases cellular energy capacity, improves fat oxidation, speeds recovery, and stabilizes metabolism.
