1 post
meal prep
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Most people think meal prep is a discipline move. It's the opposite. Meal prep is what you do so you don't need discipline at the exact moment you have the least of it — Tuesday at 5:47 p.m. when the kids are melting down, you're empty from the day, and the fridge is either bare or overwhelming.
Most people think meal prep is a discipline move. It's the opposite. Meal prep is what you do so you don't need discipline at the exact moment you have the least of it — Tuesday at 5:47 p.m. when the kids are melting down, you're empty from the day, and the fridge is either bare or overwhelming.