2 posts
ultra-processed foods
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You can’t expect perfect dietary adherence from bodies dealing with nutrient scarcity, immune irritation, hormonal disruption, and metabolic inefficiency — all while surrounded by engineered food designed to override satiety, feed sugar addiction, and promote metabolic dysfunction.
You can’t expect perfect dietary adherence from bodies dealing with nutrient scarcity, immune irritation, hormonal disruption, and metabolic inefficiency — all while surrounded by engineered food designed to override satiety, feed sugar addiction, and promote metabolic dysfunction.
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When vegetables start bothering your stomach, the vegetables usually aren't the problem. Six modern inputs that wear down the gut, and why choosing your inputs matters.
When vegetables start bothering your stomach, the vegetables usually aren't the problem. Six modern inputs that wear down the gut, and why choosing your inputs matters.